When you’re a student traveling on a budget, you don’t need to forgo the quality of your food. If you play it right, food can be easily afforded. With the proper preparation and thought, you can have nutritious yet affordable meals. These are 7 practical tips on how to eat healthy while traveling without breaking the bank.

Look for Local Food Spots

For a low-cost trip, street food is a popular choice. It’s usually a lot less expensive than eating out and offers you an authentic glimpse of local life. Look for street vendors selling common local specialties, as they tend to make their meals right in front of you, so quality is guaranteed. Look for stalls with long queues or large numbers of locals, which also indicates quality. Whether in Bangkok, Mexico City, or Istanbul, street food can be very affordable, and you’ll get an ultimate cultural experience.

Shop at the Local Markets

The street markets are a hub for inexpensive fresh vegetables, chips, and even prepared meals. You won’t just save big bucks on fruits and vegetables; some markets also carry premade sandwiches, salads, or grilled meats. You can shop at markets and make your own meals, which can be enjoyable and cheap. You can easily locate food markets in Europe where you will find freshly baked bread, cheese, and cured meats, making for a great yet cheap picnic.

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Utilize Student Deals

Many restaurants, cafes, and even grocery stores provide student discounts. You must bring your student ID, which you can use to get discounts at a restaurant or a fast food outlet. Although it may not always be listed, ask if the place you are visiting offers student discounts. Some of the big fast food outlets and restaurants on college campuses just serve students, so you could end up getting a great meal deal or a discount not being offered to the general public.

Make Your Own Food

If your hostel, Airbnb, or dorm has a kitchen, use it to cook for yourself. This can drastically decrease food expenses and help you control your food intake. You can also make large quantities of food and freeze it for later.

Here’s an easy grocery list for bulk budget cooking:

• • Pasta or rice.
  • Vegetables.
  • Beans.
  • Eggs.
  • The seasonal produce.
  • Simple spices (salt, pepper, garlic paste)

By having at least one meal prepared in your room daily, you will save hundreds of dollars in the long run, and you will be able to save up extra to spend money occasionally at restaurants.

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Find Food Deals Using Food Apps

Food and travel apps are a lifesaver for college students looking for cheap dining. Several apps guide people to restaurant deals, coupons, or discount places. The apps tend to come with reviews, giving you some extra tips on where to eat on a budget.

Below are a few great food apps:

• Too Good To Go: Decreases waste by matching you with restaurants and stores that sell unused meals at a lower price.
• HappyCow: A must to find a vegetarian and vegan restaurant at a low price.
• Yelp: It’s good to see where the deals are locally and read real reviews.
• Foursquare: Get local food recommendations from other users.
• Zomato: Offers you the info on where to go for the cheapest meals.

Ending Cheap And Loving Your Life

If you are traveling on a budget, you do not need to make do with poor food. You can eat well and at a much lower price if you go for cheap street food, shop at the market, use coupons, cook for yourself, and take advantage of free food apps. Bon voyage and bon appetit!